It's Up to You

You will or you won't,

you can or you can't,

you do or you don't,

you have or you haven't,

you smile or you pout ,

- it's up to you.

The only thing you control is you right now.

Each now matters.

Each choice results in circumstances.




Thursday, December 30, 2010

Antidote

I made a list of poisons that are sucking the life out of me.
Then I thought of a cure for each one. I was amazed at how simple
healing will be!

POISON
Cigarettes
White Sugar & Flour
Meat & Dairy
Television

CURE
Exercise
Grains, Legumes & Roots
Fruits, Vegetables, Seeds & Berries
Creative Activity

TaDa!

We'll also call this the "How to have a Happy New Year" list, or the

"How to achieve Peace, Comfort & Joy" list

Thursday, December 9, 2010

Love vs True Love

Love is a fear that you will not be alright without another person.

True Love is the peace you have in knowing that you will always hold this person dear in your heart, no matter what happens.