Huh! Go Figure:

Wishing doesn’t change you…changing changes you.

(FMI see the blog on this page titled "How to Change")

Simple Daily Rhythm

To maintain a healthy Mind, Body & Soul: (amended)
Phase I
1. Eat
2. Work
3. Bathe

Phase II
1. Eat
2. Give, create, play
3. Brush your teeth

Phase III
1. Eat
2. Rest
3. Excersize

Repeat