Simple Cycle

1. Go
2. Fall
3. Get up (use help from others)
4. Assess and minimize the damage
5. Determine the cause of the fall

6. Make amends (heal)

7. Repeat

"I am Awesome" Checklist

Check all that apply.:

-I was born great and I intend to be greater.

-I will take action towards improving my attitude.

-I am proud of my decisions and appropriate actions.

-I am going to meet the expectations that I have set for myself.

-I will maintain focus on my well-being, thus presenting the best possible me in any situation.

-I celebrate the investment I am making in myself.


-It is imperative that I set aside feelings of guilt regarding the attention I pay to myself mentally & physically.

-I will quickly understand that the best way to serve others is to serve myself best. Only I can secure happiness for myself, and it takes a lot of perseverance, courage, and composure – skills I practice daily now.

-I will realize very shortly that the confidence, power and patience to face any difficulty or challenge is already in me – and now I will use them.

-I will celebrate my renewed self-confidence and sublime composure.

-I already possess every quality I need to be comfortable, peaceful, and joyful, and I will share those qualities with others.

-I will receive and apply the recommendations, coaching, guidance, and encouragement necessary to achieve my utmost desires.

-I will lighten my burdens of fear, doubt, failure, panic, jealousy and hesitation.

-I will feel myself rising toward a greater self-awareness, security, pride, and accomplishment.

-I have written my own personal mission statement and review it for accuaracy daily!

(Many thanks to Coach Robin Harpe, author of "Navigate Your Life" for the inspiration that lead to creating this checklist)

Take Control

You didn’t come with an
instruction manual,
you have to write it
yourself.

There are no maps
of the course
you will take
until you chart it.

Your calendar
has no appointments
until you schedule them.

Your clock has
No alarm
until you set it.

Your face
holds no expression
until you shape it.

Your world
has no fence
until you
build it.


You have no
history or future
until
you
make it.

Responsibility Check List:

o I am responsible for my Time

o I am responsible for my Money

o I am responsible for my Body

o I am responsible for my Spirit

o I am responsible for my Family

o I am responsible for __________

The Babble:

To be outstanding, use outstanding creative thought;

Constant, disciplined, enjoyable action

Towards challenging, realistic goals that are in line with your

True desires and filled with goodness and compassion for others.

Practice only fair business trade with a kind and gentle manner;

Associate with like-minded individuals to learn from them and teach them

Using calm, enlightening and entertaining conversation;

And celebrate every victory together.

5 Easy Steps:

o Imagine
o Decide
o Desire
o Act
o Persist