It's Up to You

You will or you won't,

you can or you can't,

you do or you don't,

you have or you haven't,

you smile or you pout ,

- it's up to you.

The only thing you control is you right now.

Each now matters.

Each choice results in circumstances.




Saturday, August 7, 2010

Simple Daily Rhythm

To maintain a healthy Mind, Body & Soul: (amended)
Phase I
1. Eat
2. Work
3. Bathe

Phase II
1. Eat
2. Give, create, play
3. Brush your teeth

Phase III
1. Eat
2. Rest
3. Excersize

Repeat
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